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Six science-based benefits of having a dog in your life!

Six science-based benefits of having a dog in your life!

Every dog parent will tell you that life with a canine is simply 10 times better! But did you know that even science backs this statement up? Yes, it’s true!

Several studies have actually shown that having a dog in your life will make you happier, healthier, and even make you look more attractive!

1. Dogs make us feel less alone

Dogs can be there for you even when people can’t. They offer unconditional love, emotional support, and constant cuddles that help stave off social isolation.

2. Dogs help you stop stressing out

Your canine companion can offer comfort and ease your worries. Multiple studies show that dogs and therapy dogs help alleviate stress and anxiety.

3. Dogs help us cope with a crisis

Dogs help us recover psychologically from a crisis. Purdue University’s College of Veterinary Medicine discovered that military veterans with PTSD do better both physiologically and psychologically when they have a service dog

4. Dogs encourage you to move

Those long treks along sidewalks, trails, and paths add up. 

5. Dogs make us happier

Just looking at a dog can lift your spirits: a 2009 study in Japan found that staring into your dog’s eyes raises your level of oxytocin, also known as the “love hormone.” 

6. Dogs make you more attractive—even virtually

If you’re looking for a date, it might be time to get a dog. A dog’s presence may make people appear more likable and attractive.